Full Download The Body Has Its Reasons: Self-Awareness Through Conscious Movement - Thérèse Bertherat file in PDF Online

Read Online The Body Has Its Reasons: Self-Awareness Through Conscious Movement - Thérèse Bertherat file in ePub

In this revolutionary and highly readable book, Thérèse Bertherat and Carol Bernstein shatter myths about traditional exercise and health. They introduce movement that is based on a profound selfawareness, freeing us from our limiting attitudes about ourselves and our bodies. Strangers to our own bodies, many of us spend our adult lives suffering from tensions and chronic

Title : The Body Has Its Reasons: Self-Awareness Through Conscious Movement
Author : Thérèse Bertherat
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 11, 2021

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